All Recent Articles: Page 1

Report: Gels Can Help Marathoners Race Faster

One study concludes that taking gels at regular intervals during a marathon can help lower finishing times.

Ask Mario: What Is a Fartlek?

This Swedish word for 'speed play' is a funny word to say, but this workout is no joke!

Out There: Running Advice From 159 Years Ago

Walker’s Manly Exercises, published in 1855, provides amusing tips on running.

Gear Of The Week: Adidas AKTIV Collection

Adidas is honoring a New York City Marathon legend Grete Waitz with a new shoe and apparel line.

Workout of the Week: Hill-Tempo Sandwich

Get more for your training buck by combining two different training elements.

How Does CrossFit Endurance Benefit Runners?

Here's a look at the benefits of a CrossFit program specific to endurance athletes.

Now Retired, Bob Kennedy Ready to Tackle NYC Marathon

Kennedy held the American record in three shorter-distance events before retiring in 2004.

Photos: 5 Charity Runs You’ll Want to Dress Up For

Try one of these wacky 5Ks that require you to dress up before toeing the line.

Dimity McDowell: Eating Hills for Breakfast

Dimity McDowell writes about waking up and heading for the hills.

The Everyman: Feeding off the Marathon Energy

With marathons happening every weekend this time of year, it's hard not to be inspired.

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