All Recent Articles: Page 1

Samuelson Recalls 1984 Olympic Marathon Victory

Thirty years ago this summer, Joan Benoit Samuelson energized the women's running movement by winning the 1984 Olympic marathon.

Pilk’s Points: 10 Signs Running Is The Answer

When Caitlyn Pilkington needs some clarity, she knows it's time for a run.

Friday Faceplant: Treadmill Fails

CAUTION: Do not attempt this at home!

3 Things Every Runner Should Do

Got five minutes a day? Try these methods to gain strength and improve your running form.

Dimity McDowell: Cross-Training, The Key To My Miles

I’ll just come right out and say it: even though I love running, I’ve called myself a runner for nearly two decades, and I’ve built a

Fill In Your Core With The Hollow Rock

Rip your core with this classic CrossFit exercise.

Running 101: How Often Should You Run?

How often should you run is one of the most important questions to consider before you start any training.

Study: Eat Nutrient-Filled High-Fat Meals

Researchers have concluded that eating high-fat meals with certain nutrients might actually be good for you.

Fuel Of The Week: Yello Sunshine Bars

A raw granola bar that will make your tastebuds sing and your legs dance.

What Is Cortisol, And Should You Be Worried About It?

A study shows endurance athletes have chronically elevated cortisol levels. Should you be worried?

Top Stories

Videos

Photos