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Shoe Talk: ASICS GEL-Kayano 22

A longtime favorite of many runners, the Gel Kayano is back with some significant updates.

3 Exercises to Build a Better Butt

Squats and lunges are great for building your glutes, but they can miss your gluteus medius.

CEP Connect: Recover Faster With Compression Apparel

New research finds that lower body compression apparel can help the body recover faster from a marathon.

Mountain Running 101: Going Up Isn’t All There Is To It

The training involved for a mountain race is like a bag of trail mix with a little bit of everything thrown in.

The Call of the Wild: Ultra-Trail du Mont-Blanc in Chamonix, France

Every level of competitor, no matter how fast or how experienced, winds up in awe of the mountains after running in Chamonix.

Ultrarunner Ben Stern Hopes His Hard Work Pays Off At Headlands 50K

The 24-year-old is looking forward to mixing it up with some of the best trail runners in the country on Saturday.

Last Lap with Brad Hudson: The Marathon Whisperer

The 48-year-old coach has become one of the top marathon minds in the U.S.

Trail of the Week: Teocalli Ridge Loop, Colorado

Our Trail of the Week feature is made possible through a partnership with Trail Run Project. Teocalli Ridge is a classic run in the Brush

5 Places to Run In…Washington, D.C.

Washington may be known for its political scene, but its running community is just as active. And thanks to a neat network of trails, paths

80-year-old Preps for His 15th Rock ‘n’ Roll Virginia Beach Half Marathon

Irreverently, they call themselves The Geezer Jocks. There’s the infant of the group, 66-year-old Rich Hildreth. There’s “the

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