All Recent Articles: Page 1

Changes Coming For Grand Canyon Runners

The national park will release a new draft of its backcountry management plan this fall to deal with overcrowding issues.

The Role of Muscle Fibers In Running

Learn how to specifically target different types in your training.

Fuel Of The Week: Caffeine

How much is too much?

World Juniors In Eugene A Big Win For IAAF, Lananna

The last time the IAAF held a world championship in the U.S. was 1992.

Shoe Of The Week: Hoka One One Huaka

This lightweight model is Hoka's quickest and most agile shoe yet!

Improve Your Running By Becoming A Better Athlete

It's worth your time as a runner to work on improving your overall athleticism.

Dorothy Beal: Don’t Ignore Cross-Training

With the help of cross-training, Dorothy Beal has stayed injury-free throughout her running career that includes 27 marathons.

Buyer Beware: Are Your Supplements Tainted?

Do you know what's really in your sports nutrition supplements?

Avoiding Injuries Requires More Than Rest And Ice

Finding a balance between your training load and how much your body can handle can help in your recovery.

McCandless Forecasts Success For Dublin—And Beyond

The 27-year-old is targeting several races leading up to the 2016 Olympic marathon.

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