Because aqua jogging is associated with injury recovery, it is easy to think of it in a negative way.
This morning, 94-year-old Harriette Thompson made a guest appearance on North Carolina's TV program Good Day Charlotte.
The Rio Olympians both took the victory in the steeplechase final at this year's USATF Outdoor Championships in Sacramento.
The 26-year-old Olympian picked up his first national outdoor title and will be heading to the World Championships in London in August.
Flip through our July edition, featuring 94-year-old half marathon world-record-holder Harriette Thompson on our cover!
Ever wonder why so many pro runners flock to Mammoth to train? This video of the Mammoth Half Marathon is enough to explain it all.
Stronger stars Jake Gyllenhaal as Boston Marathon bombing survivor Jeff Bauman.
The two-time Olympian exited the track for good yesterday after taking 7th in the first heat of the 800m at the USATF Outdoor Championships.
The USATF Outdoor Championships held in Sacramento, Calif., kicked off yesterday with upsets and continuing winning streaks.
Regular leg speedwork improves your basic speed and means in the long term you’re much less likely to sustain running injuries.