The same addictive personality that dragged the 32-year-old down a dark road of alcoholism has fueled a fast rise to success on the trails.
This is a great, simple exercise that will work on the explosiveness in your glutes, quads and calf muscles.
Make this tried-and-true marathon-specific session work for you!
Check out this authentic look at Krar's remarkable ability on the trail coupled with revealing insight into his struggles.
Jenny Poore recalls a 5K race that didn’t quite go as planned.
The race will play host to the USATF Marathon Championships and the 2016 Olympic Trials.
Do we really need special diets in order to increase our performance?
The three-time Super Bowl champion will take the Remix Challenge this weekend at Rock ‘n’ Roll San Jose.
A few tips for heading out with your four-legged running buddy.
Matt Llano discusses the process of coming out as a gay athlete and how that's helped him achieve some big racing breakthroughs in 2014.