A running coach should complement—not override—what an athlete brings to the table.
The ASICS professional runner answered a variety of reader questions.
Could our desire to run stem from our primitive need to find food?
Our wear-testers think the GoRun Ultra Road is one of the best maximally cushioned shoes out there.
More than 7,250 runners tackled one of the five races during UTMB week that ranged in length between 50K and 300K.
Make this tried-and-true marathon-specific session work for you!
We take a look at 15 of the country’s best young runners.
Having a canine running partner reaps big rewards for both human and pup. Here's how to do it right.
There are many things that can negatively affect your race, but anyone who has ever crossed the finish line hunched over in a delicate
Winning nutritional secrets from two top endurance racers.