Research helps rehabilitate the potato.
Amanda Brooks learned the painful way that listening to your body as an athlete is crucial.
Work on your leg turnover by following a few simple steps.
Are you familiar with the ultrarunner's lingo?
Molly Huddle continues her amazing year of running a day after turning 30.
Check out our series of articles geared toward new and novice runners and share them with friends!
Check out this behind-the-scenes video from a fun few days in Los Angeles!
This exercise helps increase lower-leg power while reducing instances of knee and lower back injuries.
This Labor Day weekend race is a chart-topper. Over the past 14 years the Rock ’n’ Roll Running Festival Virginia Beach has stamped
Lilian Marita of Kenya captures women's title.