Running 101: The 8 Basic Types of Runs -

A variety of workouts is necessary to run your best. Use these 8 basic types of runs to improve your running.

New Runner: Buying Your First Pair Of Shoes -

New Runner: Buying Your First Pair Of Shoes . By Brian Metzler, Published Jun. 2, 2014, Updated Sep. 1, 2014 at 7 ... body type, running form or training style.

Do I Really Need a Trail Shoe? -

Trail running shoes are best for technical trails, learn why it is best to wear a trail specific running shoe when running technical trails.

The Long View: Periodization Done Differently -

Most runners, Hudson says, are always in need of more threshold and raw-strength-type running, ...

Mizuno’s “Run With Us” Campaign Recognizes 10,000th ...

The Precision Fit® procedure determines which type of Mizuno running shoe best suits the runner’s foot type, running style, and running goals. ...

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