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Running 101: The 8 Basic Types of Runs | Competitor.com

A variety of workouts is necessary to run your best. Use these 8 basic types of runs to improve your running.

The Long View: Periodization Done Differently | Competitor.com

The Long View: Periodization Done Differently . By Kevin Beck, Published ... are always in need of more threshold and raw-strength-type running, ...

Do I Really Need a Trail Shoe? | Competitor.com

Trail running shoes are best for technical trails, learn why it is best to wear a trail specific running shoe when running technical trails.

New Runner: Buying Your First Pair Of Shoes | Competitor.com

New Runner: Buying Your First Pair Of Shoes . By Brian Metzler, Published Jun. 2, 2014, Updated Jan. 18, 2016 at 4 ... body type, running form or training style.

Mizuno’s “Run With Us” Campaign Recognizes 10,000th ...

The Precision Fit® procedure determines which type of Mizuno running shoe best suits the runner’s foot type, running style, and running goals. ...

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