All Posts Tagged ‘10k’: Page 1

Specific Training To Master The 5K And 10K

Follow these workouts and crush your PRs in no time.

Over-60 World Record For 10K Topples

A retiree clocked 5:16 miles for 6.2 miles.

Best Ways To Ramp Up To A Marathon

Most coaches suggest the gradual approach in terms of race distance and training mileage.

U.S. Olympians Highlight Beach To Beacon Field

It's the deepest American field in the 16-year history of the race.

10K Pacing Is An Art; What’s Your Strategy?

Go hard or keep it steady? Your optimal 10K pacing strategy may depend on your overall speed.

How To Extend Your Racing Season

Adding a race or two at the end of your season can be fun, but you have to do it right.

Buzunesh Deba Eyes New York City Marathon Win

She could be the first New Yorker to win in 37 years.

Photo Gallery: Rock ‘n’ Roll New York 10k

New Yorkers Win Inaugural Rock ‘n’ Roll 10k In Brooklyn

Brooklyn, NY – October 22, 2011 – Declared the “the coolest city on the planet”  by GQ Magazine, the inaugural Rock ‘n’ Roll

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