Follow along as our editorial team aims to develop good habits and a consistent workout routine in 2014.
by Competitor.com, Published Jan. 8, 2014
A new year can lead to positive changes in our lives. Here are 18 ways you can get healthier and fitter.
by Competitor.com, Published Jan. 2, 2014, Updated Jan. 8, 2014 at 9:20 AM UTC
How 30 straight days of training can change your year—and maybe your life.
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