Must-do summer races worth sweating for.
There are thousands of 5K races across the United States every year, but these stand out from the rest.
In the name of water conservation, this race has an interesting side bet.
Follow these workouts and crush your PRs in no time.
Most coaches suggest the gradual approach in terms of race distance and training mileage.
Lance Corporal Kerr's act of kindness has made him an overnight hero.
Adding a race or two at the end of your season can be fun, but you have to do it right.
Columnist Susan Lacke remembers her first 5K and notes how much she's changed as a runner.
Three years ago he weight 230 pounds.