All active release technique: Page 1
- By Mario Fraioli
- Published Nov. 22, 2013
- Updated Nov. 22, 2013 at 8:47 AM UTC
- By Jeff Gaudette
- Published Oct. 19, 2012
- Updated Oct. 1, 2013 at 6:45 AM UTC
Learn more about timing, frequency and which type of massage is best for your situation.
- By Sage Rountree
- Published Aug. 30, 2012
- Updated Oct. 11, 2013 at 3:58 PM UTC
Regular massage is a great way to foster recovery and provide feedback on how your training is working.
- By Mackenzie Lobby
- Published Jan. 27, 2012
- Updated Nov. 22, 2013 at 8:43 AM UTC
The treatment of soft tissue injuries will never be the same.