by Duncan Larkin, Published May. 10, 2011, Updated May. 10, 2011 at 10:13 AM UTC
Post-run sprints are also part of their regimen.
by Duncan Larkin, Published Apr. 26, 2011
He fielded Kenya's first junior squad.
by Duncan Larkin, Published Mar. 29, 2011, Updated Mar. 29, 2011 at 5:57 AM UTC
The group is preparing for the arduous Lewa Marathon.
by Duncan Larkin, Published Mar. 10, 2011, Updated Oct. 1, 2013 at 6:45 AM UTC
One writer's look at a grueling workout outside Iten.
by Duncan Larkin, Published Feb. 9, 2011, Updated Feb. 9, 2011 at 11:06 AM UTC
After three laps, the journalist called it quits.
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