Some Good News For Aging Runners

Your lungs and legs may be just as efficient as they once were.

A Birthday Revelation: Running Gets Better With Age

One blogger woke up on her birthday with a smile on her face.

Want To Look Younger Than Your Age? Just Keep Running!

This piece first appeared in the July issue of Competitor Magazine. Written by: Matt Fitzgerald Most runners above a certain age conclude

Does a High Metabolism Make You Age Faster?

A new study claims that people with higher metabolic rates age faster and die younger than people without them. Is it true?

Old Age Catching Up With Marathoning Duo

As marathoners reach their 80s and 90s, the 26.2-mile distance becomes increasingly difficult.

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