All aging: Page 1

Some Good News For Aging Runners

Your lungs and legs may be just as efficient as they once were.

Nutrition For The Older Runner
- By Matt Fitzgerald
- Published Oct. 20, 2011
Your body changes through the years. Should your diet?
Sports Science Update: Older Runners Keep Their Economy
- By Matt Fitzgerald
- Published Oct. 18, 2011
A new study finds that runners maintain efficiency despite losing speed as they age.
A Birthday Revelation: Running Gets Better With Age
- By News
- Published Aug. 16, 2011
- Updated Sep. 12, 2012 at 12:55 PM UTC
One blogger woke up on her birthday with a smile on her face.
Want To Look Younger Than Your Age? Just Keep Running!
- By Mario Fraioli
- Published Aug. 2, 2011
- Updated Mar. 15, 2012 at 5:09 PM UTC
This piece first appeared in the July issue of Competitor Magazine. Written by: Matt Fitzgerald Most runners above a certain age conclude
Does a High Metabolism Make You Age Faster?
- By Erin Beresini
- Published Apr. 27, 2011
A new study claims that people with higher metabolic rates age faster and die younger than people without them. Is it true?
Old Age Catching Up With Marathoning Duo
- By News
- Published Nov. 22, 2010
- Updated Nov. 22, 2010 at 8:01 AM UTC
As marathoners reach their 80s and 90s, the 26.2-mile distance becomes increasingly difficult.