Here's a look at how pro runners fuel before, during and after a race.
Hopes and dreams of aspiring Olympic hopefuls are cultivated at ZAP Fitness.
ZAP Fitness' Alissa McKaig discusses the importance of making smart choices when training.
The race director thinks its one of the best American fields ever assembled.
Forty-seven-year-old masters ace Colleen De Reuck is on the team as well.
Hometown favorite claims her seventh national road racing title. Written by: Charlie Mahar, Running USA Wire Katie McGregor won her third