Alissa McKaig

Fuel Up: What The Elites Eat

Here's a look at how pro runners fuel before, during and after a race.

A Day In The Life Of The Athletes At ZAP Fitness

Inside ZAP Fitness: The Life Of An Aspiring Elite American Runner

Hopes and dreams of aspiring Olympic hopefuls are cultivated at ZAP Fitness.

Video: Making Conscious Nutrition Decisions

ZAP Fitness' Alissa McKaig discusses the importance of making smart choices when training.

Top U.S. Field Expected At Freihofer’s Run For Women

The race director thinks its one of the best American fields ever assembled.

Goucher Leads U.S. Marathon Squad Heading To Daegu

Forty-seven-year-old masters ace Colleen De Reuck is on the team as well.

McGregor Wins U.S. Women’s 10-Mile Championship

Hometown favorite claims her seventh national road racing title. Written by: Charlie Mahar, Running USA Wire Katie McGregor won her third

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