Chris Siemers Qualifies For The Trials The Hard Way

He ran sub-2:19 at altitude.

What It’s Like Training With Ethiopian Runners

Post-run sprints are also part of their regimen.

What It’s Like Inside A Hypoxic Chamber

A reporter's unique perspective training in artifically thinned air.

Video: Anna Pierce Interview

Don’t worry if you can’t find Anna Willard’s name on results next track season, you just need to look for a new name,

Frank Shorter On Alititude Acclimation

For anyone running the a race, like the Denver Marathon, at altitude you need to be sure to acclimate yourself. Frank Shorter offers some

High Altitude Preparation

From Sir Edmund Hillary to the weekend warrior, we are always pushing our own personal limits by going farther, faster and of course higher

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