He ran sub-2:19 at altitude.
Post-run sprints are also part of their regimen.
A reporter's unique perspective training in artifically thinned air.
Don’t worry if you can’t find Anna Willard’s name on results next track season, you just need to look for a new name,
For anyone running the a race, like the Denver Marathon, at altitude you need to be sure to acclimate yourself. Frank Shorter offers some
From Sir Edmund Hillary to the weekend warrior, we are always pushing our own personal limits by going farther, faster and of course higher