All Antioxidants: Page 1
Video: The Benefits Of Drinking Tea
- By Dr. John Berardi
- Published Mar. 12, 2013
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Should You Take Antioxidants During Exercise?
- By Matt Fitzgerald
- Published Jun. 11, 2012
- Updated Jun. 12, 2012 at 2:05 PM UTC
Australian researchers suggest it may be best to let free radicals do their thing.
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Get The Everything Bagel
- By Competitor Running
- Published Dec. 27, 2011
Slathering that garlic, herb and seed-crusted bagel with full-fat cream cheese or butter may not be as unhealthy as you think
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Nutrition For The Older Runner
- By Matt Fitzgerald
- Published Oct. 20, 2011
Your body changes through the years. Should your diet?
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Demystifying Sports Nutrition: Straightforward Tips &
- By Mario Fraioli
- Published Sep. 6, 2011
- Updated Mar. 15, 2012 at 5:09 PM UTC
Good nutrition advice for endurance athletes may appear simple: Eat whole foods often. But practical application of this principle
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Kitchen MacGyver: Leek and Pea Summer Soup
- By Sabrina Grotewold
- Published Jun. 27, 2011
- Updated Jul. 12, 2011 at 9:29 AM UTC
Homemade soups can be nutritional powerhouses and satisfying summertime meals!
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Kitchen MacGyver: Omega-3 Mango-rific Smoothie
- By Sabrina Grotewold
- Published Jun. 22, 2011
- Updated Aug. 30, 2011 at 8:57 PM UTC
This refreshing, delicious tropical fruit smoothie makes the perfect portable post-run breakfast. Boosted with omega-3s, fiber, tons of
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Kitchen MacGyver: Immunity-Boosting Pineapple Mango Salsa
- By Sabrina Grotewold
- Published Jun. 21, 2011
- Updated Nov. 30, 2012 at 1:44 PM UTC
This salsa also provides an all-natural, fresh alternative to bottled sauces.
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Kitchen MacGyver: Roasted Vegetable Marathon Lasagna
- By Sabrina Grotewold
- Published Jun. 3, 2011
- Updated Jun. 4, 2011 at 6:04 PM UTC
It's the perfect pre-race meal!
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Kitchen MacGyver: Vanilla Peach Power Smoothie
- By Sabrina Grotewold
- Published May. 23, 2011
- Updated Aug. 31, 2011 at 1:36 PM UTC
This smoothie combines unlikely ingredients for a tasty and powerful start to the day.