Arthur Lydiard

3 Secrets of Legendary Coach Arthur Lydiard

Apply these top tips from one of the world's best coaches to make your next big breakthrough as a runner.

Part II: Where Is Your Sweet Spot Mileage?

Let your body's response to training determine how much you train.

Part I: Where Is Your Sweet Spot Mileage?

Not all runners are created equal, and neither are their weekly mileage numbers.

Legendary Coach Squires Turns 80

Toni Reavis honors the Boston-based coach.

Is “Jogging” A Fighting Word?

Some would say, "yes".

Lydiard Marathon Founder Crippled In Tragic Accident

He had created the race to honor the legendary New Zealand running coach.

Burning Runner: Change Will Do You Good

Week 15: Looking to try something new and enhance his recovery, T.J. gives CrossFit a try.

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