All Posts Tagged ‘Ask Mario’: Page 1

Ask Mario: Can You Recommend A Speed-Distance Device?

Our resident coach answers your questions!

Ask Mario: Do I Really Need A Recovery Week?

Recovery is important, even when you're feeling great and have some momentum built up.

Ask Mario: Any Ideas For A New Goal After Setting A Marathon PR?

Mario Fraioli describes how to tackle a new challenge after setting a personal best in the marathon.

Ask Mario: Should I Adjust For Heat & Humidity?

Don't let heat and humidity hamper your training this summer!

Ask Mario: What Do You Think Of Junk Miles?

Don't run miles just for the sake of running miles.

Ask Mario: Any Tips For Running Outside When It’s Below Freezing?

Editor and running coach Mario Fraioli talks about how to properly tackle a winter run.

Ask Mario: Can I Run A Half Marathon In 5 Weeks?

Our resident running expert, Mario Fraioli, answers.

Ask Mario: How Should I Train Through An Injury?

Don't lose faith in your fitness during these last few weeks before your race.

Ask Mario: How Often Should I Replace My Running Shoes?

There's not a cut-and-dry answer, but there are warning signs that your shoes need replacing

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