All Posts Tagged ‘Ask The Experts’: Page 2

Ask The Expert In Person This Saturday In Philadelphia!

Here’s your chance to “Ask an Expert” in person! Stop by the ING Direct Café (corner of 17th and Walnut) on Saturday,

Ask The Experts: What’s Your Take On POSE And Chi Running?

Q. Hello, Matt: I own two of your books, The Cutting-Edge Runner and Brain Training for Runners.  I have learned a lot and am still

Ask The Experts: Can I Get Faster At 40?

Q. Dear Experts, I’m 39 years old (40 in November) and have been running for five years after a long stretch of inactivity during my

Ask The Experts: Is Increasing My Long Run By One Mile Per Week Excessive?

Q. I’m upping my mileage for a half marathon. I’ve done several in the past, including two marathons. Is an increase of a mile per week

Ask The Experts: Why Am I Slower Outdoors Than On A Treadmill?

Q. Dear Experts, Last year I weighed in at 274 lbs, was on beta blockers, and had numerous issues with my knees and shoulders. Since

Ask The Experts: Why Did I Hit The Wall?

Q. Dear Matt and Mario, During the Rock ‘n’ Roll Chicago Half Marathon I was going strong for the first seven miles at the pace

Ask The Experts: How Do I Keep My Training Going While Traveling?

Q. Matt and Mario, I am training for the NYC Marathon. I have quite a bit of traveling coming up and I need to keep up my training. What

Ask The Experts: How Many Half Marathons Are Too Many?

Hello Mario, I have been running now for two and a half years. In those two and a half years I have run fifteen 5K’s, six 5-mile

Ask The Experts: Should I Adjust My Pace For Hills & Dirt?

Hi Mario and Matt, I’m training for my second marathon (10/10/10) and having trouble with pacing during my long runs.  For my first

Ask The Experts: I Have Pain In My Calf. What Should I Do?

Dear Matt, I am a runner and I have a pain in my upper calf. What do you suggest I do? I run thrity miles a week. I have experiencd calf

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