All back pain: Page 1

Monday Minute: Supine Bridge

• By Eric Cressey, MA, CSCS
• Published Jan. 7, 2013
• Updated Feb. 1, 2013 at 9:03 AM UTC

This exercise helps increase lower-leg power while reducing instances of knee and lower back injuries.

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  Med Tent: How Do I Treat Back Pain?

  • By Jordan Metzl, M.D.
  • Published Jan. 2, 2013
  • Updated Feb. 1, 2013 at 9:03 AM UTC

  Dr. Jordan Metzl explains which means of treatment are most effective.