All Barefoot Running: Page 1
Safely Transitioning To A Minimalist Running Shoe
- By Jeff Gaudette
- Published Jan. 4, 2013
- Updated Feb. 19, 2013 at 8:46 AM UTC
-
Barefoot Running A Positive Change For Some
- By News
- Published Dec. 26, 2012
- Updated Feb. 19, 2013 at 8:46 AM UTC
One Oakland, California resident is happy about her decision to go shoeless.
-
How Should Your Foot Hit The Ground?
- By Brian Metzler
- Published Dec. 13, 2012
- Updated Feb. 19, 2013 at 8:46 AM UTC
Various studies support the pros and cons of each style -- so which is correct?
-
Challenging 3 Common Training Assumptions
- By Jeff Gaudette
- Published Nov. 9, 2012
- Updated Feb. 19, 2013 at 8:46 AM UTC
Following blind assumptions that aren't based in physiological reality can hamper recovery and lead to injury or burnout.
-
Beach Running Champs Return Next Month
- By News
- Published Sep. 20, 2012
- Updated Feb. 19, 2013 at 8:46 AM UTC
Cocoa Beach will play host city for them.
-
A PT's Take On Running Mechanics
- By Dana Reid, DPT
- Published Sep. 7, 2012
- Updated Feb. 19, 2013 at 8:46 AM UTC
There's more to keep in mind than just what your feet are doing.
-
Zola Budd Gears Up For Comrades
- By News
- Published Apr. 25, 2012
- Updated Feb. 19, 2013 at 8:46 AM UTC
She continues to back barefoot running.
-
Study: Running With Shoes More Efficient
- By News
- Published Mar. 28, 2012
- Updated Feb. 19, 2013 at 8:46 AM UTC
Researchers from the University of Colorado will be releasing their findings shortly.
-
The 5 Most Common Form Mistakes
- By Brandon Laan
- Published Mar. 14, 2012
- Updated Feb. 19, 2013 at 8:46 AM UTC
Are you making one of the following mechanical mistakes?
-
The Key To Successful Minimalist Running
- By Danny Abshire and Brian Metzler
- Published Mar. 13, 2012
- Updated Feb. 19, 2013 at 8:46 AM UTC
Assess your form and take an honest look at the flaws making a negative impact on your stride.