All Posts Tagged ‘Barefoot Running’: Page 1

Three Top Tips For Better Barefoot Running

Don't try to do too much, too soon when switching over to minimalist or barefoot running.

Video: Sh*t Barefoot Runners Say

Barefoot runners are few but growing in numbers, and one of them has a lot to say about the peculiar style of running.

Q&A: An In-Depth Look At Better Running Form

Research by Stephen McGregor, PhD, is showing that the worst way to improve your running stride is to consciously try. Until a few years

A Shoe Guy’s Take On Barefoot Running And Minimalism

There is no ideal type of shoe for everyone. Thank heavens, then, for options--including that of going barefoot.

Footstrike 101: How Should Your Foot Hit The Ground?

Various studies support the pros and cons of each style -- so which is correct?

Is It Harmful To Heel Strike When Running?

Research says it might not be as dangerous as we've been made to think.

Are We Really Born To Run?

There is evidence that debunks the popular running theory, writes Thomas C. Michaud.

Myth Busting: Challenging 3 Common Training Assumptions

Following blind assumptions that aren't based in physiological reality can hamper recovery and lead to injury or burnout.

New Trend: Barefoot Running In The Snow?

A group of Canadian diehards are making the case for it.

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