All Posts Tagged ‘beginner runners’: Page 1

Are You Overemphasizing The Marathon Long Run?

Learn why long runs over three hours may be doing you more harm than good.

Ask Mario: Which Running Shoes Should I Buy?

There is not a "best" running shoe for beginners — but the good news is there are lots of excellent options.

New Runner: How To Choose A Coach

Use these tips to help find the right mentor to help you reach your running goals.

New Runner: 5 Common Mistakes Newbies Make

Staying patient and sticking to your limits are two of the keys to becoming a better runner.

New Runner: Buying Running Apparel

Another fun step in the life of new runners is buying new gear. Time to go shopping!

New Runner: Signing Up For A Race

Are you a running newbie? Here's what you need to know before signing up for a race.

12 Simple Tips For New Runners

Follow these easy steps for a great race experience.

Running 101: Basic Speed Workouts For Runners

You don't have to run fast in training—unless you want to run faster in races.

Running 101: How To Start A Running Program

Starting a running program is trickier than other forms of exercise. Learn how to do it safely.

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