All beginner runners: Page 1
Running 101: Speed Training For Beginners
- By Mario Fraioli
- Published May. 14, 2013
- Updated 7 days ago
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Ask The Coach: Which Shoes Should I Buy?
- By Mario Fraioli
- Published Apr. 22, 2013
- Updated May. 13, 2013 at 11:04 AM UTC
There is not a "best" running shoe for beginners — but the good news is there are lots of excellent options.
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Running 101: How To Start A Running Program
- By Matt Fitzgerald
- Published Apr. 19, 2013
- Updated Apr. 22, 2013 at 6:49 PM UTC
Starting a running program is trickier than other forms of exercise. Learn how to do it safely.
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The Positives Of Progressing Your Training
- By Jeff Gaudette
- Published Mar. 8, 2013
- Updated Mar. 11, 2013 at 10:07 AM UTC
When you only consider the end result, sometimes you can be too intimidated to start.
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12 Simple Tips For New Runners
- By C.J. Welter
- Published Mar. 5, 2013
- Updated Mar. 9, 2013 at 4:06 PM UTC
Follow these easy steps for a great race experience.
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An Ultra That Everyone Can Finish
- By Duncan Larkin
- Published Feb. 13, 2013
- Updated Feb. 13, 2013 at 10:59 AM UTC
There are no time limits between stages.
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Inside The Women’s Running Explosion
- By Linzay Logan
- Published Feb. 8, 2013
An all-male sport at the inception of the first running boom, recreational running is now dominated by women.
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Debunking Three Popular Pre-Race Myths
- By Jeff Gaudette
- Published Feb. 4, 2013
- Updated Feb. 22, 2013 at 11:06 AM UTC
Learn why (and how) to avoid making these same mistakes before your next race.
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Coach Jenny's Top-5 First-Timer Tips
- By Linzay Logan
- Published Feb. 1, 2013
- Updated Feb. 1, 2013 at 1:49 PM UTC
Coach Jenny Hadfield, author of "Marathoning For Mortals", gives her expert advice.
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Running 101: How To Become A Runner
- By Matt Fitzgerald
- Published Jan. 21, 2013
- Updated Jan. 22, 2013 at 11:02 AM UTC
The key to enjoying the benefits of running is learning to enjoy the activity of running.