All beginner running: Page 1

• My First Race: Vegas, Baby, Vegas!

  • By Mario Fraioli
  • Published Dec. 7, 2010

  Watch as Melissa Freeman makes her final pre-race preparations in Las Vegas for her first race at the Zappos.com Rock 'n' Roll Las Vegas

• My First Race: Enjoy The Moment

  • By Mario Fraioli
  • Published Nov. 29, 2010

  Race week is here for Melissa Freeman! See how her final preparations for the Zappos.com Rock 'n' Roll Las Vegas Half Marathon have been

• My First Race: Recovery Matters

  • By Mario Fraioli
  • Published Nov. 22, 2010
  • Updated Feb. 22, 2013 at 11:06 AM UTC

  Now only a few weeks away from her first race, Melissa Freeman explains the importance of recovery in her training program.

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  My First Race: 5 Weeks To Go

  • By Mario Fraioli
  • Published Nov. 8, 2010
  • Updated Jan. 9, 2012 at 11:39 AM UTC

  Nike Running Reporter Melissa Freeman discusses the benefits of a running group and gives us an update on her training.

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  My First Race: Meet Melissa

  • By Mario Fraioli
  • Published Nov. 1, 2010
  • Updated Jan. 9, 2012 at 11:39 AM UTC

  Follow Melissa Freeman, a Nike Run reporter who is preparing for the Zappos.com Rock 'n' Roll Las Vegas Half Marathon.