by Matt Forsman
Check out coach Matt Forsman's foolproof approach for completing 13.1 miles.
by Mario Fraioli, Published Mar. 22, 2012, Updated Oct. 22, 2012 at 12:58 PM UTC
Start from scratch and build fitness slowly and safely over the course of two months.
by Mario Fraioli, Published Sep. 16, 2011, Updated Oct. 22, 2012 at 12:47 PM UTC
Make training manageable...and fun!
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