All beginner training: Page 1

The Beginner’s Guide To The Half Marathon

• By Matt Forsman
• Published May. 15, 2012
• Updated Oct. 22, 2012 at 12:54 PM UTC

Check out coach Matt Forsman's foolproof approach for completing 13.1 miles.

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  Become A Runner In 8 Weeks!

  • By Mario Fraioli
  • Published Mar. 22, 2012
  • Updated Oct. 22, 2012 at 12:58 PM UTC

  Start from scratch and build fitness slowly and safely over the course of two months.

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  First Timer 5K Training Tips

  • By Mario Fraioli
  • Published Sep. 16, 2011
  • Updated Oct. 22, 2012 at 12:47 PM UTC

  Make training manageable...and fun!