by Laura Ouimet
Follow these guidelines and enjoy your path to the finish line!
by Matt Forsman, Published Jun. 16, 2014
Check out coach Matt Forsman's foolproof approach for completing 13.1 miles.
by Mario Fraioli, Published Mar. 22, 2012, Updated Oct. 22, 2012 at 12:58 PM UTC
Start from scratch and build fitness slowly and safely over the course of two months.
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