All biomechanics: Page 1

Barefoot Workouts Gaining Ground

• By Duncan Larkin
• Published Dec. 14, 2011
• Updated Feb. 19, 2013 at 8:46 AM UTC

Many fitness instructors have made the switch.

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  A Different Take On Recent Barefoot Running Article

  • By Duncan Larkin
  • Published Nov. 7, 2011
  • Updated Feb. 19, 2013 at 8:46 AM UTC

  The editor of Canadian Running raises some doubts.

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  Volume Control, Part III: What Role Do Body Type,

  • By Mario Fraioli
  • Published Sep. 5, 2011
  • Updated Mar. 15, 2012 at 5:09 PM UTC

  How you're built, how you run and how well you recover all affect your training load.

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  Are Soft Surfaces Hard On The Body?

  • By Duncan Larkin
  • Published Jul. 20, 2011

  One researcher thinks so.

• Is Barefoot Racing A Wise Thing To Do?

  • By Duncan Larkin
  • Published Jul. 7, 2011
  • Updated Feb. 19, 2013 at 8:46 AM UTC

  One runner taking part in this weekend's Boilermaker Road Race thinks so; a foot and ankle surgeon doesn't.

• Author Shares Five Barefoot Running Tips

  • By Duncan Larkin
  • Published Jun. 15, 2011
  • Updated Feb. 19, 2013 at 8:46 AM UTC

  He is the co-founder of the Barefoot Running Club in Boulder, Colorado.

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  Chris McDougall Launching “Naked Tour”

  • By Duncan Larkin
  • Published Apr. 1, 2011
  • Updated Sep. 12, 2012 at 12:55 PM UTC

  He will be traveling to 13 cities.

• These Simple Steps Are Required To Run A Marathon

  • By Duncan Larkin
  • Published Mar. 3, 2011

  One professor suggests running a couple half marathons before the big race.

• Smoothen Your Landing & Reduce The Risk Of Injury

  • By Matt Fitzgerald
  • Published Feb. 23, 2011
  • Updated Feb. 23, 2011 at 2:01 PM UTC

  Retrain your stride to reduce impact and injury risk.

• Are Orthotics Good For You?

  • By Duncan Larkin
  • Published Jan. 19, 2011
  • Updated Jan. 19, 2011 at 10:25 AM UTC

  Several key biomechanics professors have become skeptics.