All Blood Volume: Page 1

• Sports Science Update: Train Hot/Race Cool?

  • By Matt Fitzgerald
  • Published Nov. 4, 2010
  • Updated Nov. 4, 2010 at 10:42 AM UTC

  I called it: heat acclimatization training improves endurance performance in temperate conditions.

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  Running Hot: Part 1

  • By Training
  • Published Jul. 26, 2010
  • Updated Jul. 26, 2010 at 3:55 PM UTC

  This two-part series looks at why heat and humidity affect running performance and how to acclimatize to hot conditions. Written by: Tawnee