by Nutrition, Published Oct. 5, 2010, Updated Oct. 5, 2010 at 2:13 PM UTC
Your key to getting leaner and racing better may be metabolic efficiency training.
by Matt Fitzgerald, Published Dec. 2, 2009, Updated Apr. 11, 2012 at 10:36 AM UTC
There are lots of good books on endurance sports nutrition. There’s Sports Nutrition for Endurance Athletes, by Monique Ryan; Nutrition
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