All Brian MacKenzie: Page 1

Mobility, Mechanics And Movement For Runners

• By TJ Murphy
• Published Mar. 5, 2013
• Updated Mar. 5, 2013 at 3:40 PM UTC

MobilityWod.com’s fitness star, Kelly Starrett, is on a mission to prove that mobility work is a gateway to high-performance.

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  Six Ways CrossFit Can Benefit Runners

  • By T.J. Murphy
  • Published Sep. 27, 2012
  • Updated Feb. 19, 2013 at 8:50 AM UTC

  T.J. Murphy explains how CrossFit can be a good tool for the distance runner.

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  Burning Runner: Inside The CrossFit Culture

  • By TJ Murphy
  • Published Aug. 8, 2011
  • Updated Feb. 19, 2013 at 8:50 AM UTC

  A new partnership with Reebok, combined with a strong sense of community and competitive environments, will keep momentum going.

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  Super Running: Is Crossfit Endurance The New Way To Train?

  • By TJ Murphy
  • Published Jul. 12, 2011
  • Updated Feb. 19, 2013 at 8:50 AM UTC

  Runners have called Brian MacKenzie the antichrist. But could he be right?

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  Spotlight: CrossFit Endurance Founder Brian MacKenzie

  • By CompetitorTV
  • Published Jun. 15, 2011
  • Updated Feb. 19, 2013 at 8:50 AM UTC

  CrossFit Endurance founder Brian MacKenzie explains the method behind his madness.

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  Brian MacKenzie’s 12-Week CrossFit Endurance Advanced

  • By Brian MacKenzie
  • Published May. 27, 2011
  • Updated Jan. 31, 2012 at 4:15 PM UTC

  Want to take your training further? Give this 12-week advanced plan a try!

• Burning Runner: 6 Weeks To Rock ‘n’ Roll Seattle

  • By
  • Published May. 9, 2011
  • Updated May. 9, 2011 at 5:37 PM UTC

  A report on using Crossfit Endurance for half-marathon training.

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  Burning Runner: Replacing High-Mileage With Crossfit

  • By TJ Murphy
  • Published May. 5, 2011
  • Updated Feb. 19, 2013 at 8:50 AM UTC

  Is LSD, Arthur Lydiard-style training the only way to train as a distance runner?

• Burning Runner: The Paleo-Zone 2-Week Challenge

  • By Mario Fraioli
  • Published Mar. 31, 2011

  T.J. discusses the importance of diet in relation to his new CrossFit Endurance training approach.

• Burning Runner: Comparing Opposite Approaches

  • By Mario Fraioli
  • Published Mar. 29, 2011

  T.J. compares his old training approach to his current CrossFit Endurance method of half-marathon training.