All Posts Tagged ‘Brian MacKenzie’: Page 2

Burning Runner: The Paleo-Zone 2-Week Challenge

T.J. discusses the importance of diet in relation to his new CrossFit Endurance training approach.

Burning Runner: Comparing Opposite Approaches

T.J. compares his old training approach to his current CrossFit Endurance method of half-marathon training.

Burning Runner: Daily Training Log, March 24

T.J. Murphy reports on half-marathon training the CrossFit Endurance way.

Photo Gallery: Competitor Editors Give CrossFit A Try

Check out these photos of Competitor's editorial team giving CrossFit Endurance a try!

Burning Runner: Daily Log, March 17, 2011

T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.

Burning Runner: Daily Log, March 16, 2011

T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.

Burning Runner: Transition Time

T.J. transitions from long slow distance to power, speed and endurance.

Burning Runner: Transitioning Into Training Mode

T.J. Murphy reports on the transition from traditional LSD running to the CrossFit Endurance approach to training.

Photo Gallery: CrossFit Endurance Seminar–Hermosa Beach, California

Check out these great photos from last weekend's CrossFit Endurance Seminar in Hermosa Beach, California.

Burning Runner: Explaining My New Training Approach

T.J. recaps last weekend's CrossFit Endurance seminar and then explains his new training approach.

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