by Mario Fraioli, Published Mar. 24, 2011
T.J. Murphy reports on half-marathon training the CrossFit Endurance way.
by Mario Fraioli, Published Mar. 21, 2011, Updated Jun. 30, 2011 at 1:47 PM UTC
Check out these photos of Competitor's editorial team giving CrossFit Endurance a try!
by Mario Fraioli, Published Mar. 17, 2011
T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.
by Mario Fraioli, Published Mar. 16, 2011
by Mario Fraioli, Published Mar. 15, 2011, Updated May. 13, 2013 at 11:49 AM UTC
T.J. transitions from long slow distance to power, speed and endurance.
by Mario Fraioli, Published Mar. 11, 2011
T.J. Murphy reports on the transition from traditional LSD running to the CrossFit Endurance approach to training.
by TJ Murphy, Published Mar. 4, 2011, Updated Feb. 19, 2013 at 8:50 AM UTC
Check out these great photos from last weekend's CrossFit Endurance Seminar in Hermosa Beach, California.
T.J. recaps last weekend's CrossFit Endurance seminar and then explains his new training approach.
by Mario Fraioli, Published Feb. 25, 2011
T.J. heads to Hermosa Beach for his CrossFit Endurance certification.
by Mario Fraioli, Published Feb. 11, 2011
T.J. is committed to learning everything about his new training approach.
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