All Burning Runner: Page 2
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Burning Runner: First Steps
- By Mario Fraioli
- Published Jan. 26, 2011
“It will be a painful process. It won’t happen overnight.”
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Burning Runner: The Injury Prevention Overhaul
- By Mario Fraioli
- Published Jan. 25, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
Competitor's T.J. Murphy is seeking injury prevention, a power diet, revitalized form and high performance. Will he find it?
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Burning Runner: Fixing My Form To Avoid Injury
- By Mario Fraioli
- Published Jan. 24, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
In 25 years of running, T.J. Murphy never paid much attention to his technique. Until now.
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Burning Runner: The Road To Injury-Free Running Starts Now!
- By Mario Fraioli
- Published Jan. 12, 2011
T.J. is covering all his bases on the way to healthy running in 2011.
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Burning Runner: Rising From The Ashes Of Injury
- By Mario Fraioli
- Published Jan. 5, 2011
- Updated Jan. 5, 2011 at 4:26 PM UTC
After missing his 2010 goal race due to a knee injury, T.J. Murphy is committing himself to good health in the new year.
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Burning Runner: The Ol’ Injury Fandango
- By Mario Fraioli
- Published Nov. 30, 2010
- Updated Feb. 1, 2013 at 9:04 AM UTC
With one week to go until the Zappos.com Rock 'n' Roll Las Vegas 1/2 Marathon, T.J. is dancing around a nagging knee issue.
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Burning Runner Box Score: November 15
- By Mario Fraioli
- Published Nov. 15, 2010
With 3 weeks left to go, T.J is still 5 pounds away from his goal weight.
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Burning Runner: The Working Diet
- By Mario Fraioli
- Published Nov. 15, 2010
- Updated Nov. 15, 2010 at 3:20 PM UTC
With 3 weeks to go until his goal race, T.J. shares the secrets of his weight-loss success.



