Week 15: Looking to try something new and enhance his recovery, T.J. gives CrossFit a try.
With six weeks left to go, T.J is still 6 pounds away from his goal weight.
With 7 weeks left to go, T.J. is 6 pounds away from his goal weight.
Week 13: T.J.'s tackled his fair share of training and nutritional challenges in the last 12 months.
Week 12: T.J explains how he balances training and a vegan diet while on the road. Written by: T.J. Murphy Yesterday I returned from a
With nine weeks left to go, T.J.’s weight has started to stabilize. Click here to return to Burning Runner: The Rising Popularity Of
Week 11: Two months into his conversion to veganism, T.J. finds out he's not alone in his approach.
Ten weeks in, T.J. has 10 weeks to go to achieve his goals!
Week 10: Having lost more than 12 pounds in two months, T.J reports on his recent scary experience. Written by: T.J. Murphy The first 24
Twelve pounds down, eight left to go! Click here to return to Burning Runner: The Juice Fast Jump Start Starting Weight (July 16): 187