All caffeine consumption: Page 2

Matt Fitzgerald’s Marathon Week Nutrition Plan
- By Matt Fitzgerald
- Published Nov. 23, 2011
The author will soon run a marathon in less-than-perfect shape. He needs all the nutritional help he can get. Here’s what he’s
The Performance-Enchancing Power Of Caffeine
- By Matt Fitzgerald
- Published Aug. 18, 2011
- Updated Mar. 27, 2012 at 1:16 PM UTC
The world's most widely used drug can make you a better runner.
Out There: Grounds For Thought
- By Mario Fraioli
- Published Mar. 24, 2011
Competitor Magazine columnist Susan Lacke reflects on lessons learned after 30 days without coffee.
You’ve Trained For Your Race. Now Make Sure You Fuel
- By Linzay Logan
- Published Mar. 11, 2011
- Updated Sep. 12, 2011 at 5:05 PM UTC
Next to training, proper fueling is the most important aspect to a successful race.

Matt Fitzgerald’s Marathon Week Nutrition Plan