All Posts Tagged ‘caloric intake’: Page 1

New “Jogging” Food Labels Proven More Effective

A new label could fight obesity.

How Do You Know If You Are Eating Enough?

There are several Web resources that can help you answer the question.

Kitchen MacGyver: How Much Do You Need to Eat?

Self-preservation rather than instant gratification is necessary to maintain good health.

You’ve Trained For Your Race. Now Make Sure You Fuel For It.

Next to training, proper fueling is the most important aspect to a successful race.

Are You Following The New Dietary Guidelines?

New dietary guidelines come out every five years, including guidelines around balancing calories and foods we should be increasing and

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