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Holiday Training: How To Burn It Off

How to burn off all of the extra calories you might be consuming during the holiday season.

New “Jogging” Food Labels Proven More Effective

A new label could fight obesity.

How Do You Select The Best Treadmill Workout?

One expert says it's all about the fundamentals.

Short-And-Sweet Long Run Recovery Tips

One newspaper lays out six tips for maximizing recovery and minimizing the chances of injury.

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