All Carbohydrates: Page 1
“McRunnerette” Fueling Solely With Fast Food
- By Duncan Larkin
- Published Sep. 15, 2011
- Updated Sep. 15, 2011 at 10:05 AM UTC
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Nutrition And Fitness Mythbusting With Nathan Jendrick
- By Sabrina Grotewold
- Published Sep. 14, 2011
- Updated Sep. 14, 2011 at 10:59 AM UTC
He believes that each individual is in control of his or her fitness and well being.
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Nature Doesn’t Make Junk Food
- By Matt Fitzgerald
- Published Sep. 13, 2011
New research rehabilitates the potato.
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How Do You Know If You Are Eating Enough?
- By Duncan Larkin
- Published Aug. 15, 2011
- Updated Aug. 16, 2011 at 11:46 AM UTC
There are several Web resources that can help you answer the question.
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The Long Run: Eating On The Run
- By Scott Jurek
- Published Jun. 1, 2011
- Updated Mar. 22, 2013 at 2:41 PM UTC
How much is too much? Or not enough?
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Kitchen MacGyver: Vanilla Peach Power Smoothie
- By Sabrina Grotewold
- Published May. 23, 2011
- Updated Aug. 31, 2011 at 1:36 PM UTC
This smoothie combines unlikely ingredients for a tasty and powerful start to the day.
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Kitchen MacGyver: Veggie Israeli Couscous
- By Sabrina Grotewold
- Published Apr. 13, 2011
- Updated Nov. 30, 2012 at 1:50 PM UTC
This recipe is an ideal dinner to have the night before a long run or ride because it provides plenty of vitamins and antioxidants from the
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Racing Weight: The Pros and Cons of Workout Fasting
- By Matt Fitzgerald
- Published Oct. 18, 2010
- Updated Oct. 18, 2010 at 2:07 PM UTC
Will withholding calories during workouts help you get leaner?
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The 10 Best Carbohydrate Sources For Runners
- By Matt Fitzgerald
- Published Sep. 2, 2010
- Updated Sep. 2, 2010 at 9:46 AM UTC
Are you eating these foods and drinking these drinks? Written by: Matt Fitzgerald Runners need a lot of carbohydrate. Why? Because your
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A Better Way To Absorb Electrolytes While Running
- By Sean McKeon
- Published Feb. 22, 2010
Competitor.com’s Sean McKeon had the chance to meet up with the makers of The Right Stuff, a new product developed to increase the