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Simple Palate: Run to Slow Down the Clock

Written by: Cielestia Calbay As featured in the April issue of Competitor Magazine out now. There might be some truth to the Fountain of

Simple Palate: Walnuts Are The Best Nuts

Forget about the other nuts, walnuts are where it's at!

Simple Palate: Huperzine-A Labeled the Mental Edge

By: Cielestia Calbay Some have called it the “wonder drug.” Agility and athleticism may have taken the form of a supplement with

Simple Palate: The Salba Rx

This gluten-free grain tastes good, and is good for you!

Photo Gallery: Competitor Editors Give CrossFit A Try

Check out these photos of Competitor's editorial team giving CrossFit Endurance a try!

Simple Palate: Best (And Worst) In Show: Natural Products Expo West

Cielestia Calbay was like a kid in a candy store last week in Anaheim.

Simple Palate: REPORT: Natural Products Expo West

Competitor's Cielestia Calbay reports on three days worth of the latest and greatest from the natural, organic and fair trade foods

Burning Runner: Transitioning Into Training Mode

T.J. Murphy reports on the transition from traditional LSD running to the CrossFit Endurance approach to training.

Simple Palate: Lost in Translation

By Cielestia Calbay The next time you reach for that bottle of reduced fat salad dressing, don’t – because it might be doing more harm

Simple Palate: Sauerkraut, The Unlikely Superfood

A hot dog diet may not earn you brownie points at your next doctor visit, but loading up on sauerkraut might.

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