The former American 10,000m record holder talks about getting into collegiate coaching, his own competitive goals and much more.
Use these tips to help find the right mentor to help you reach your running goals.
There’s a reason Olympic runners have coaches—the same reason you may need one.
Switch up your workout routine to keep things fresh.
Improvement isn’t about hitting a big workout, how many miles you can cram into a week or "competing" against others.
Finding a good coach is a beautiful thing.
Working with a coach can provide huge benefits to endurance athletes.
From newer runners to veterans aiming for a Boston Marathon qualifying time, the benefits of having a coach are plentiful.
More than 35 million miles have been logged by its athletes.