All Courtney Baird: Page 1

• Remember The Little Things

  • By Mario Fraioli
  • Published Dec. 1, 2010
  • Updated Feb. 22, 2013 at 11:06 AM UTC

  We all know the intangibles are important, but they're also easy to ignore.

• Honesty Is The Best Policy

  • By Mario Fraioli
  • Published Nov. 2, 2010
  • Updated Feb. 1, 2013 at 9:04 AM UTC

  When it comes to illness and training, you have to be honest with yourself.

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  Reinforce Your Foundation

  • By Mario Fraioli
  • Published Sep. 28, 2010
  • Updated Feb. 1, 2013 at 9:04 AM UTC

  Strengthening your core is key to reducing injury risk and improving your level of fitness.

• Can’t Run? Step Up To The Stool

  • By Competitor Running
  • Published Aug. 3, 2010
  • Updated Feb. 1, 2013 at 9:04 AM UTC

  Retain your running fitness with this simple exercise. Written by: Courtney Baird Everyone knows that when you can’t run due to injury,

• Where Do You Draw The Line?

  • By Competitor Running
  • Published Jul. 20, 2010
  • Updated Feb. 1, 2013 at 9:04 AM UTC

  In this new weekly feature on Competitor.com, oft-injured editors Courtney Baird and Mario Fraioli will offer advice on walking the fine