by Lauren Antonucci
Runners are more likely to neglect their hydration needs during colder months.
by Linzay Logan, Published Nov. 11, 2013, Updated Jan. 18, 2016 at 12:25 PM UTC
What's worth believing and what can you take with a grain of salt?
by Mario Fraioli, Published Aug. 23, 2011, Updated Feb. 12, 2013 at 2:57 PM UTC
Prevention is really the key
by Sabrina Grotewold, Published May. 13, 2011, Updated Nov. 30, 2012 at 1:48 PM UTC
My fellow Competitor senior editor, Erin, makes me feel lazy. She’s currently training for Ultraman Canada in July … enough
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