All CrossFit Endurance: Page 2
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Burning Runner: No Missed Measurements
- By Mario Fraioli
- Published Apr. 6, 2011
If measurement the key to fat loss, the first stop is the gold standard of body fat analysis: the DEXA body composition scan.
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Burning Runner: The Paleo-Zone 2-Week Challenge
- By Mario Fraioli
- Published Mar. 31, 2011
T.J. discusses the importance of diet in relation to his new CrossFit Endurance training approach.
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Burning Runner: Comparing Opposite Approaches
- By Mario Fraioli
- Published Mar. 29, 2011
T.J. compares his old training approach to his current CrossFit Endurance method of half-marathon training.
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Competitor’s T.J. Murphy To Speak At Tri Club Event
- By Ashley Westin
- Published Mar. 25, 2011
- Updated Mar. 28, 2011 at 3:48 PM UTC
Triathlete and Competitor magazine’s T.J. Murphy to speak to the Golden Gate Tri Club in San Francisco Tuesday night.
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Photo Gallery: Competitor Editors Give CrossFit A Try
- By Mario Fraioli
- Published Mar. 21, 2011
- Updated Jun. 30, 2011 at 1:47 PM UTC
Check out these photos of Competitor's editorial team giving CrossFit Endurance a try!
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Burning Runner: Daily Log, March 17, 2011
- By Mario Fraioli
- Published Mar. 17, 2011
T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.
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Burning Runner: Daily Log, March 16, 2011
- By Mario Fraioli
- Published Mar. 16, 2011
T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.
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Burning Runner: Transition Time
- By Mario Fraioli
- Published Mar. 15, 2011
- Updated May. 13, 2013 at 11:49 AM UTC
T.J. transitions from long slow distance to power, speed and endurance.
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Burning Runner: Don’t Take Ice For Granted
- By Mario Fraioli
- Published Mar. 14, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
"Every human being should be able to perform basic maintenance on themselves."