All CrossFit Endurance: Page 3
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Burning Runner: Transitioning Into Training Mode
- By Mario Fraioli
- Published Mar. 11, 2011
T.J. Murphy reports on the transition from traditional LSD running to the CrossFit Endurance approach to training.
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Photo Gallery: CrossFit Endurance Seminar–Hermosa
- By TJ Murphy
- Published Mar. 4, 2011
- Updated Feb. 19, 2013 at 8:50 AM UTC
Check out these great photos from last weekend's CrossFit Endurance Seminar in Hermosa Beach, California.
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Burning Runner: Explaining My New Training Approach
- By TJ Murphy
- Published Mar. 4, 2011
- Updated Feb. 19, 2013 at 8:50 AM UTC
T.J. recaps last weekend's CrossFit Endurance seminar and then explains his new training approach.
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Burning Runner: Certifiably CrossFit
- By Mario Fraioli
- Published Feb. 25, 2011
T.J. heads to Hermosa Beach for his CrossFit Endurance certification.
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Burning Runner: Restoring Body Balance
- By Mario Fraioli
- Published Feb. 17, 2011
T.J. is flushing out his weaknesses and restoring balance and range of motion back to his body.
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Burning Runner: Education Is Everything
- By Mario Fraioli
- Published Feb. 11, 2011
T.J. is committed to learning everything about his new training approach.
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Burning Runner: First Steps
- By Mario Fraioli
- Published Jan. 26, 2011
“It will be a painful process. It won’t happen overnight.”
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Burning Runner: The Injury Prevention Overhaul
- By Mario Fraioli
- Published Jan. 25, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
Competitor's T.J. Murphy is seeking injury prevention, a power diet, revitalized form and high performance. Will he find it?
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Burning Runner: Fixing My Form To Avoid Injury
- By Mario Fraioli
- Published Jan. 24, 2011
- Updated Feb. 1, 2013 at 9:04 AM UTC
In 25 years of running, T.J. Murphy never paid much attention to his technique. Until now.
