All Posts Tagged ‘CrossFit’: Page 3

Burning Runner: Crossfit Endurance And Trying The Zone Diet

It's all about small meals and balance.

Burning Runner: Replacing High-Mileage With Crossfit Endurance

Is LSD, Arthur Lydiard-style training the only way to train as a distance runner?

Photo Gallery: CrossFit Endurance Seminar–Hermosa Beach, California

Check out these great photos from last weekend's CrossFit Endurance Seminar in Hermosa Beach, California.

Burning Runner: Explaining My New Training Approach

T.J. recaps last weekend's CrossFit Endurance seminar and then explains his new training approach.

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