All daily exercise: Page 1

Study: 15 Minutes Of Exercise Leads To A Longer Life
- By Duncan Larkin
- Published Aug. 16, 2011
The previous standard for working out had been 30 minutes.
September 16 Declared 6th RUN@WORK Day
- By Duncan Larkin
- Published Jul. 5, 2011
- Updated Jul. 5, 2011 at 9:24 AM UTC
The Road Runners Club of America is offering a planning kit and promotional material for the event.

Study: 15 Minutes Of Exercise Leads To A Longer Life