All Posts Tagged ‘Diet’: Page 3

Eat Emotionally and Stay Skinny

Four tips for giving in and staying trim.

Burning Runner: The Paleo-Zone 2-Week Challenge

T.J. discusses the importance of diet in relation to his new CrossFit Endurance training approach.

Should All Runners Now Eat McDonald’s All The Time?

McRunner's marathon PR is not quite proof that "anything goes" in endurance nutrition.

Eat And Run: The Sweet Benefits Of Chocolate

Learn how a square or two every so often may help you during your next workout or race.

Start 2011 With Quick Weight Loss

New book shows endurance athletes how to make a fast leap toward their ideal racing weight.

Burning Runner Box Score: November 15

With 3 weeks left to go, T.J is still 5 pounds away from his goal weight.

Burning Runner: The Working Diet

With 3 weeks to go until his goal race, T.J. shares the secrets of his weight-loss success.

Burning Runner Box Score: November 1

With 5 weeks left to go, T.J is 5 pounds away from his goal weight.

Burning Runner: Change Will Do You Good

Week 15: Looking to try something new and enhance his recovery, T.J. gives CrossFit a try.

Burning Runner Box Score: October 25

With six weeks left to go, T.J is still 6 pounds away from his goal weight.

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