All Posts Tagged ‘Diet’: Page 3

Eat And Run: The Sweet Benefits Of Chocolate

Learn how a square or two every so often may help you during your next workout or race.

Start 2011 With Quick Weight Loss

New book shows endurance athletes how to make a fast leap toward their ideal racing weight.

Burning Runner Box Score: November 15

With 3 weeks left to go, T.J is still 5 pounds away from his goal weight.

Burning Runner: The Working Diet

With 3 weeks to go until his goal race, T.J. shares the secrets of his weight-loss success.

Burning Runner Box Score: November 1

With 5 weeks left to go, T.J is 5 pounds away from his goal weight.

Burning Runner: Change Will Do You Good

Week 15: Looking to try something new and enhance his recovery, T.J. gives CrossFit a try.

Burning Runner Box Score: October 25

With six weeks left to go, T.J is still 6 pounds away from his goal weight.

Burning Runner: Battling The Barefoot Runner

Week 14: T.J. gets 15 minutes closer to his goal at yesterday's Dodge Rock 'n' Roll L.A. Half Marathon.

Burning Runner: Box Score–October 18

With 7 weeks left to go, T.J. is 6 pounds away from his goal weight.

Burning Runner: A Year’s Worth Of Lessons Learned

Week 13: T.J.'s tackled his fair share of training and nutritional challenges in the last 12 months.

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