With 3 weeks to go until his goal race, T.J. shares the secrets of his weight-loss success.
With 5 weeks left to go, T.J is 5 pounds away from his goal weight.
Week 15: Looking to try something new and enhance his recovery, T.J. gives CrossFit a try.
With six weeks left to go, T.J is still 6 pounds away from his goal weight.
Week 14: T.J. gets 15 minutes closer to his goal at yesterday's Dodge Rock 'n' Roll L.A. Half Marathon.
With 7 weeks left to go, T.J. is 6 pounds away from his goal weight.
Week 13: T.J.'s tackled his fair share of training and nutritional challenges in the last 12 months.
Week 12: T.J explains how he balances training and a vegan diet while on the road. Written by: T.J. Murphy Yesterday I returned from a
With nine weeks left to go, T.J.’s weight has started to stabilize. Click here to return to Burning Runner: The Rising Popularity Of
Week 11: Two months into his conversion to veganism, T.J. finds out he's not alone in his approach.