All Dr. John Berardi: Page 1

• Eat And Run: The Sweet Benefits Of Chocolate

  • By Mario Fraioli
  • Published Feb. 23, 2011
  • Updated Aug. 31, 2011 at 3:22 PM UTC

  Learn how a square or two every so often may help you during your next workout or race.

• Eat And Run: Eating For Your Body Type

  • By Mario Fraioli
  • Published Jan. 4, 2011
  • Updated Jan. 4, 2011 at 10:38 AM UTC

  This week, Dr. John Berardi discusses healthy eating habits for your body type.