Eat and Run

• Nutrition / Video

  Eat And Run: How Often Should You Eat?

  • By Super Administrator

  In this video, Dr. John Berardi explains why it's OK, and even beneficial, to eat more often.

• Nutrition / Video

  Eat And Run: How Often Should You Eat?

  • By Mario Fraioli

  Dr. John Berardi helps set out a simple plan as to when and how often you should eat every day.