Electrolytes

Electrolytes: Are You Getting Enough?

Why electrolytes are essential for summer running and the six latest products that will keep you hydrated.

What Are Electrolytes Good For?

Sports drinks are touted for their electrolytes, but how do they help you as a runner?

Med Tent: Why Are My Muscles Cramping?

Dr. Jordan Metzl explains why and how to prevent it from happening in the future.

Warming Signs: Hydration Adjustments For A Warm Boston Marathon

With race day temps forecasted to be in the 80's, staying on top of your fluid intake is of the utmost importance.

Kitchen MacGyver: Potassium-filled Pasta

My fellow Competitor senior editor, Erin, makes me feel lazy. She’s currently training for Ultraman Canada in July … enough

Nutrilite Offers New Ways To Keep Runners Healthy

Competitor.com’s Sean McKeon took a tour of the Nutrilite expo truck to learn more about the growing nutrition company. With new

A Better Way To Absorb Electrolytes While Running

Competitor.com’s Sean McKeon had the chance to meet up with the makers of The Right Stuff, a new product developed to increase the

Recent Stories

Videos

Photos